{"title":"Nutrition","description":null,"products":[{"product_id":"personalized-nutrition-plan","title":"Personalised Nutrition Plan","description":"\u003cp\u003eReceive a practical nutrition plan built around your lifestyle, food preferences, daily routine and fitness goals.\u003c\/p\u003e\n\u003cp\u003eAfter completing a short lifestyle questionnaire, you will receive clear guidance to help you organise your meals and develop healthier eating habits. The plan focuses on realistic food choices that can fit into your everyday life.\u003c\/p\u003e\n\u003cp\u003eWhat’s included:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePersonalized nutrition guidelines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuggested daily meal structure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMeal and snack ideas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProtein and portion guidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrocery shopping recommendations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractical food substitution options\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSimple preparation tips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis plan is suitable for anyone looking for more structure and clarity around everyday nutrition without following an unnecessarily complicated routine.\u003c\/p\u003e\n\u003cp\u003eDelivery \u0026amp; Access\u003c\/p\u003e\n\u003cp\u003eThis is a one-time purchase. No physical product will be shipped.\u003c\/p\u003e\n\u003cp\u003eAfter payment, you will receive onboarding instructions within 24 hours. Where a questionnaire is required, personalised materials will normally be delivered within 5 business days after we receive your completed information.\u003c\/p\u003e","brand":"Fit Wisdom","offers":[{"title":"Default Title","offer_id":52158700224833,"sku":null,"price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/6751\/6481\/files\/33d1b5f0-c687-44fe-9a23-7fbc39182b91.png?v=1788350164"},{"product_id":"4-week-nutrition-reset","title":"4-Week Nutrition Reset","description":"\u003cp\u003eBuild a more balanced and consistent eating routine with four weeks of simple, structured nutrition guidance.\u003c\/p\u003e\n\u003cp\u003eThe 4-Week Nutrition Reset is designed to help you review your current eating habits, improve meal planning and create a routine that feels manageable. Each week focuses on practical actions that can be applied to everyday life.\u003c\/p\u003e\n\u003cp\u003eWhat’s included:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFour-week nutrition roadmap\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeekly goals and action steps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBalanced meal-building guidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProtein, hydration and portion guidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMeal preparation tips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrocery planning checklist\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHabit-tracking worksheets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis programme is a great starting point for anyone who wants to improve their nutrition routine before moving into personalized coaching.\u003c\/p\u003e\n\u003cp\u003eDelivery \u0026amp; Access\u003c\/p\u003e\n\u003cp\u003eThis is a one-time purchase. No physical product will be shipped.\u003c\/p\u003e\n\u003cp\u003eAfter payment, you will receive onboarding instructions within 24 hours. Where a questionnaire is required, personalised materials will normally be delivered within 5 business days after we receive your completed information.\u003c\/p\u003e","brand":"Fit Wisdom","offers":[{"title":"Default Title","offer_id":52158708613441,"sku":null,"price":67.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/6751\/6481\/files\/ec3d4de8-23b2-4305-b79f-f3ecb6008464.png?v=1788350240"}],"url":"https:\/\/fit-wisdom.com\/collections\/nutrition.oembed","provider":"Fit Wisdom","version":"1.0","type":"link"}