Monthly Progress Support

Stay consistent with regular support, practical feedback and a clear plan for the weeks ahead.

Monthly Progress Support is designed for people who already have a fitness or nutrition routine but need structure and accountability to keep moving forward. Through weekly check-ins, we review your progress, identify challenges and recommend realistic adjustments based on your goals and lifestyle.

What’s included:

• Weekly progress check-ins
• Habit and routine tracking
• Personal feedback and recommendations
• Adjustments to your current plan
• Ongoing motivation and accountability

• 30 days of progress support

• This programme is ideal if you know what you need to do but find it difficult to stay consistent without regular support.
• This is a one-time purchase that includes 30 days of progress support. It does not renew automatically.

• Delivery & Access

  This is a one-time purchase. No physical product will be shipped.

  After payment, you will receive onboarding instructions within 24 hours. Where a questionnaire is required, personalised materials will normally be delivered within 5 business days after we receive your completed information.